Sandra Carson
Sandra's work is for anyone who wants to break free from the patterns that hold them back—whether in relationships, self-expression, or life’s deeper purpose. Through compassionate exploration and practical tools, I guide you toward a life that feels free, authentic, and grounded in love.
Activities with me
My history:
Moving around the globe, from The Netherlands to Canada, the USA and the UK have influenced and shaped my life and my sense of self. It made me aware of my cultural heritage and conditioning and living in different cultures (even though western) helped me to become more aware of my own identity in many ways. For example, having homebirths in the USA and Canada were unconventional to say the least, where in The Netherlands homebirths are considered normal. I learned to be okay with not following the status quo, or cultural rules and follow my own path.
Specializations:
- 🤸 Acro Yoga
- 🧠 Yoga Therapy
- 🌪️ Vinyasa Yoga
- 🌬️ Somatic & Embodied Yoga
- 🤰 Pregnancy Yoga
Certifications:
- RYT 500
- Yoga Therapy Certification
- Prenatal Yoga Certification
- Trauma-Informed Yoga Certification