When:
September 5, 2025
"Join world-renowned yoga master Baba Ramdev for a weekend of dynamic breathwork, energizing yoga, and deep-rooted Ayurvedic teachings. This immersive experience is designed to reconnect you to your natural energy, improve your overall health, and empower you with ancient tools for modern wellness."
5
FRI
Where:
The Yoga Center
Vital Breath is a unique opportunity to study with Baba Ramdev, one of the most influential yoga figures of our time. Known for reviving Kapalbhati, Anulom Vilom and other powerful pranayama techniques, Baba Ramdev brings a high-energy, accessible approach to traditional yoga. Over the course of this day, you’ll engage in dynamic kriya practices, learn foundational Ayurvedic principles for health and longevity, and discover how yoga can transform not only your body but also your mind and daily lifestyle. Expect to move, sweat, breathe deeply — and laugh often!
What You'll Learn
- Kapalbhati & Anulom Vilom: Techniques to cleanse the system and boost energy
- Yoga Asana Series to improve digestion, immunity, and strength
- Daily detox rituals & Ayurvedic self-care tools
- Understanding prana and how to increase it naturally
- Simple herbal remedies and dietary habits rooted in Ayurveda
- How to structure a sustainable home yoga and breath practice
- Interactive Q&A with Baba Ramdev on health and yogic living
The Program
Friday
- 6:30 AM – Dynamic Wake-Up Yoga with Eija
- 7:00 AM – Pranayama Masterclass with Baba Ramdev: Kapalbhati & Anulom Vilom;
- 8:30 AM – Ayurvedic Breakfast
- 10:00 AM – Yoga for Vital Organs & Detox: Led by Baba Ramdev
- 12:00 PM – Lunch + Rest
- 2:00 PM – Workshop: Natural Remedies for Modern Ills (Ayurveda Basics)
- 3:30 PM – Functional Movement & Spinal Health with Eija
- 5:00 PM – Guided Group Q&A with Baba Ramdev
- 6:30 PM – Light Ayurvedic Dinner
- 8:00 PM – Yogic Chanting & Breath-Centered Relaxation
Special Guest
Baba Ramdev
Baba Ramdev is a well-known Indian yoga guru who popularized yoga across India through televised sessions and public camps. He is known for his energetic teaching of breathing techniques like Kapalbhati and Anulom Vilom. He also co-founded Patanjali Ayurved, promoting Ayurveda and natural health products.
