When:
June 14, 2025
"Join us for an exceptional weekend guided by Sri Sri Ravi Shankar, spiritual leader and founder of the Art of Living Foundation. This retreat is a rare opportunity to explore the profound power of breath, silence, and inner peace, through the teachings of one of the most respected voices in the world of meditation and conscious living."
14
SAT
Where:
The Yoga Center
The Breath of Peace is an immersive retreat dedicated to deepening your connection with self and spirit through the powerful practice of Sudarshan Kriya, breathwork, guided meditations, and teachings on living with peace and clarity. Designed for both beginners and experienced meditators, this seminar will help you release deep-seated stress, reconnect to joy, and explore your inner landscape with guidance from Sri Sri Ravi Shankar himself. Expect to leave with tools you can integrate into your daily life — for emotional resilience, focus, and heart-centered living.
What You'll Learn
- Sudarshan Kriya: Learn the foundational breath technique for emotional release and mental clarity
- Guided Meditations led by Sri Sri Ravi Shankar to access deep stillness
- Philosophy of Inner Peace: How to live with joy, awareness, and compassion
- Techniques for managing stress and anxiety naturally
- Mindful yoga sequences to open the body and support energetic flow
- Silence and introspection practices to reset the nervous system
- Interactive Satsang (spiritual Q&A) with Sri Sri Ravi Shankar
The Program
Saturday
- 7:30 AM – Opening Circle + Guided Meditation with Maja
- 8:00 AM – Gentle Morning Yoga & Pranayama Flow
- 9:30 AM – Healthy Breakfast
- 10:30 AM – Workshop with Sri Sri Ravi Shankar: Introduction to Sudarshan Kriya
- 12:00 PM – Practice: Breathwork & Group Kriya
- 1:30 PM – Light Vegetarian Lunch
- 3:00 PM – Talk: The Science of Breath and Stress Relief
- 4:30 PM – Silent Sitting + Walking Meditation (led by Maja)
- 6:00 PM – Nourishing Dinner
- 7:30 PM – Satsang & Guided Meditation with Sri Sri Ravi Shankar
Special Guest
Sri Sri Ravi Shankar
Sri Sri Ravi Shankar is a globally renowned Indian spiritual leader and founder of the Art of Living Foundation. He is best known for teaching Sudarshan Kriya, a powerful breathing technique, and for promoting peace, stress relief, and humanitarian work through yoga and meditation.
